Rogan Josh
A heavily spiced braised lamb dish with origins from the Kashmir Valley in India.
By Ethan ChlebowskiA dish I found in my exploration of global braising recipes. I went to an Indian grocer to source mustard oil & spices, but you could make this dish with more accessible ingredients like neutral cooking oil and a pre-mixed pack of Rogan Josh Masala spices.

Ethan Chlebowski
Ingredients
Braising cut
- lamb stew meat1000 g~2 lbs
- mustard oil, or neutral oil75 g4-6 spoonfuls
- saltto taste
Whole spices
- bay leaves2
- cinnamon sticks1 small stick
- mace2 pieces
- black cardamom2 pods
- nutmeg1/4
- whole cloves3-4
Ground spices
- kashmiri chili powder20 g2 spoonfuls
- cumin10 ga spoonful
- fennel seeds, crushed5 g1/2 spoonful
- garam masala5 g1/2 spoonful
- ground ginger3 g1/4 spoonful
- asafetida2 ga sprinkle
Braising liquid
- whole milk yogurt~200 g6-8 oz
- wateras neededto cover braise
Serving options
- basmati rice, cooked
- roti flatbreads, or other flatbreads
Method
Step 1: Bloom the whole spices & brown the lamb
Add enough oil to generously coat the bottom of a heavy pot. Turn on the heat to medium-high and add the whole spices to the oil. Add the cubed lamb & a light sprinkle of salt.
As the oil heats, the spices will and release their aromas. While stirring occasionally, continue to cook the lamb/spice mixture for about 5 minutes to achieve light on the meat.
Step 2: Mix & add the yogurt mixture
Meanwhile, mix together the yogurt and all of the ground spices until well combined.
Once the lamb & spices have cooked for at least 5 minutes, add the yogurt mixture to the pot (be careful, it might sputter).
Stir to combine & bring to a .
Step 3: Braise until tender
Top everything off with just enough water to barely submerge the pieces of meat. Stir, return to a light , and partially cover.
for 1-2 hours until the lamb pieces are completely tender. (You can do this by leaving it cooking on the stovetop or in a 300°F/150°C oven.)
While this braises, cook some basmati rice or prep any other serving options like roti flatbreads.
Step 4: Finish & serve
Once the lamb is tender, turn off the heat. Taste and season the mixture with salt if needed.
- Optional step: Add a few drops of natural red food dye to deepen the color. Many people adjust the color of this dish with natural dyes or traditional coloring agents like ratan jot root.
Serve warm over rice or with roti flatbreads.
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