Low Calorie Weeknight Burger

Step 1: Sear & smash the patty

  • Beef patty

    • ground beef
      , 90/10
      125 g
    • american cheese
      1 slice
    • salt

Heat a griddle or a pan to high heat.

Shape the ground beef into a ball and place on the griddle. Sprinkle salt on top of the patty and smash it into the griddle, making it flat.

on one side until and crispy. Flip over the patty and place the slice of cheese on top. Cook the patty until browned on the other side, and the cheese has begun to melt.

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